Tues April 24 - Thurs May 17 (4 weeks)
Tuesday & Thursday
6:30am - 7:20am
2x week $145 (8 classes)
1x week $78 (4 classes)
Artists' Play Dance Studio (Corner of Dundas & Logan)
*Free parking available
This High Intensity Interval Training (HIIT) class will take your fitness to the next level. Muscle conditioning, core strengthening and cardiovascular circuits will vary from week to week.
Mats and equipment provided. Bring Indoor shoes, please!All levels welcome. Exercises can be modified for individual needs and/or injuries.
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