Tues November 13th - Thurs December 20th (6 weeks)
Tuesday & Thursday
6:30am - 7:15am
2x week $220
1x week $115
Artists' Play Dance Studio (Corner of Dundas & Logan)
*Free parking available
Ready to get started? Simply reply back to this email (firstname.lastname@example.org).
What to Expect:
This High Intensity Interval Training (HIIT) class will take your fitness to the next level. Muscle conditioning, core strengthening and cardiovascular circuits will vary from week to week. Mats and equipment provided. Indoor shoes only, please!All levels welcome. Exercises can be modified for individual needs and/or injuries.
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