Sep
7
to Sep 8

CULTURE ATHLETICS: Fall Open House

Come join us on Sat Sept 7th + Sun Sept 8th as we host our Fall Open House and see what the new and improved Culture Studio is all about. Meet our instructors, take a class or just check out everything Culture Athletics has going on! We'll be offering:

FREE yoga and guided meditation classes ALL MORNING both Sat + SunHealthy and delicious snacks from our neighbours SWEAT AND SODAHome-baked goodies fPRIZES from some of our favourite brands, including: Lorna Jane, Good hYOUman, Spiritual Gangster and Vuori!AT LEAST 10% OFF most regular-priced items in-storeDISCOUNTS on class packagesHoly dayum that's a busy weekend!

Open House Schedule:

SATURDAY SEPTEMBER 7TH

9:00am Public Run 6k/10k - no RSVP needed9:30am Dynamic Flow11:00am Yoga For Runners12:30pm Conscious Flow

SUNDAY SEPTEMBER 8TH

9:30pm Kundalini Yoga 11:00am Slow Flow + Sound12:30pm Mindful Movement

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Feb
25
9:30 AM09:30

JUSTGETFIT: New 9:30am bootcamp - FREE trial class

I am planning a (later) morning Monday bootcamp located on Danforth, near Chester Station. 
 

I will be teaching a FREE class Mon Feb 25th @ 9:30am. Open to all and all levels so please share with/forward this email to friends.

In addition to a later start there will be professional childcare on sight if needed (all ages welcome)

This class will give me an idea of interest and numbers so if you're interested please join us.
 

Location: TKMT Academy Danforth
Date/Time: Mon Feb 25th 9:30am - 10:20am

Now here's what I need from you!

If you are interested, sign up below to confirm your spot for the free class by February 18th and pease let me know if:

1. You would be interested in this class on an ongoing basis.

2. You would be needing childcare. If so please also indicate the number of kids and their age.

If you are not able to attend the Feb 25th class but still want to join us in the future, click the button anyway and let me know. 

EMAIL: justine@justgetfit.ca for more info

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Nov
13
to Dec 20

Leslieville Bootcamp

DATES
Tues November 13th - Thurs December 20th (6 weeks)

DAYS
Tuesday & Thursday
6:30am - 7:15am

PRICING OPTIONS 
2x week $220
1x week $115
Drop-in $20

LOCATION
Artists' Play Dance Studio (Corner of Dundas & Logan)
*Free parking available

Ready to get started? Simply reply back to this email (justinefit@gmail.com). 
 

What to Expect:

This High Intensity Interval Training (HIIT) class will take your fitness to the next level. Muscle conditioning, core strengthening and cardiovascular circuits will vary from week to week. Mats and equipment provided. Indoor shoes only, please!All levels welcome. Exercises can be modified for individual needs and/or injuries.

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Aug
8
1:30 PM13:30

TORQ IS BACK AT PRIMAL FITNESS

TORQ IS BACK!
For a 6 week spin pop up at Primal Fitness (388 Carlaw Ave unit W3), 
Starts Wednesday August 8th (all classes that day are $8!)
Plus an amazing deal:
Get 30 day unlimited access to ALL Torq and Primal classes for just $99! Purchase at torqride.com. $99 Torq @ Primal Pass includes access to all spin, bootcamp, yoga, muay thai, kickboxing, boxing and Brazilian Jiu Jitsu classes. And more!

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Apr
24
to May 17

Leslieville Bootcamp is back!

DATES
Tues April 24 - Thurs May 17 (4 weeks)

DAYS
Tuesday & Thursday
6:30am - 7:20am

PRICING OPTIONS
2x week $145 (8 classes)
1x week $78 (4 classes)


LOCATION
Artists' Play Dance Studio (Corner of Dundas & Logan)
*Free parking available

This High Intensity Interval Training (HIIT) class will take your fitness to the next level. Muscle conditioning, core strengthening and cardiovascular circuits will vary from week to week. 

Mats and equipment provided. Bring Indoor shoes, please!All levels welcome. Exercises can be modified for individual needs and/or injuries.

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Mar
9
to Mar 30

GET FIT: Wake Up And Kick A$$

Friday Morning 6:30 - 7:30am

Chi Junky founder Rachelle Wintzen and I are excited to collaborate once again to bring you a 30 minute body weight bootcamp followed by 30 minutes of yoga. The best of both workout worlds colliding in one class!⠀

Drop in at $20 per class
OR
Pre-register for the 4 week series for $75

Contact: Justine@justgetfit.ca
or
Contact: getaddicted@chijunky.com

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Mar
6
to Apr 12

GET FIT: Leslieville Bootcamp

Tuesday & Thursday Mornings 6:30 - 7:20am
6 classes $115, 12 classes $215

I will be leading these 50 minute classes focusing on full body strengthening and conditioning. Mats and equipment provided. Indoor shoes only, please! All levels welcome. Exercises can be modified for individual needs and/or injuries.
Location: Artists' Play Studio.

Contact: Justine@justgetfit.ca
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Feb
26
to Apr 6

GET FIT: Riverdale Bootcamp

Monday, Wednesday, & Friday 6:30 – 7:15am

Join me along with fellow personal trainers Jay Quarmby and Barb Davis as we take turns leading your morning workouts Mon, Wed, Fri. All strength training equipment provided (including mats).
Location: Riverdale Presbytarian Church.

Contact: Justine@justgetfit.ca

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