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» BREAKFAST

BREAKFAST WRAP

2 soft boiled eggs, double smoked bacon, cheddar cheese, seasoned potato, house made ketchup on whole wheat tortilla.

OVERNIGHT OATS

Specials made daily with oats, almond milk, chia seeds.

QUINOA EGG MUFFIN

Egg, quinoa, smoked bacon, tomato, onion, and cheddar cheese.

Spinach & feta QUINOA EGG MUFFIN

Egg, quinoa, dill, feta, spinach, tomato, and onion

» lunch

BANH MI WRAP

Chicken, cucumbers, scallions, pickled carrots, cilantro, house made garlic sauce on whole wheat tortilla.

Steak & Kimchi WRAP

AAA flank, house made kimchi, sweet pepper, pickled jalapeño, cheddar cheese, whole wheat tortilla.

SEOUL WRAP (VEGAN)

Tempeh, made in house kimchi, pickled carrots, kale, cucumber, korean chili paste
 

» BOWLS

BURRITO BOWL

Quinoa, black beans, corn, sweet potato, cheddar, tomatoes, pickled cabbage & cilantro. Suggested Sauce - Chili.

ROASTED VEGETABLES & TEMPEH BOWL (Vegan)

Eggplant, sweet potatoes, tomatoes and broccoli on a bed of fresh kale, topped with our house marinated tempeh. Suggested Sauce - Spicy Soy.

GREEK CHICKEN BOWL (Gluten Free)

Roasted potatoes, feta, dill, olives, tomatoes & greem peppers on a bed of mixed cabbage. Suggested Sauce - Lemon & Dijon.

» SWEETS & TREATS

SWEET POTATO BROWNIE (Vegan & Gluten Free)

Sweet potato, chia seeds, chocolate chips, applesauce, maple syrup and peanut butter.

SWEATY BALL (Vegan & Gluten Free)

Rolled oats, toasted coconut, peanut butter, ground flax, chocolate chips, maple syrup, hemp hearts and vanilla.

DARK + SALTY (Vegan & Gluten Free)

Dark chocolate, malden salt, apricot, currants, sunflower seeds, pumpkin seeds, toasted coconut, chia and hemp seeds.

BANANA BREAD

Whole wheat flour, bananas, maple syrup, eggs, walnuts, chocolate chips, vanilla.

BLUEBERRY MUFFIN

Whole wheat flour, oats, blueberries, maple syrup, egg

ALMOND COOKIE (Vegan)

Whole wheat flower, almonds, chocolate chips, coconut oil, oats, maple syrup, chia, brown sugar.

PB&J CHIA PUDDING (Vegan & Gluten Free)

Peanut butter, bananas, walnuts, house made compote.

Coconut mousse (Vegan)

Coconut milk, toasted coconut, mango, maple syrup, vanilla. 

FLOURLESS MUFFIN

Peanut butter, tahini, banana, egg, topped with granola 

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